The Realm of Aurelmarch

Recipe

Abbess Constance's frumenty

From the kitchen of Abbess Constancewritten down by Her steward, Pons ·
  • 7 measures of the best of the season's frumenty
  • a spoonful of honey, or two if the cook is kind
  • a pinch of saffron, which must be bought, never borrowed

Constance insisted it be eaten before compline, and always stood over the pot.

From the cookbook of The Realm of Aurelmarch